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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (343g) Recipe makes 4 servings The following items or measurements vegetable drumsticks 1 inch tamarind pulp asafetida powder curry leaves |
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| Calories 585 | ||
| Calories from Fat 107 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 21mg | 0% | |
| Potassium 1660mg | 47% | |
| Total Carbohydrate 93.8g | 31% | |
| Dietary Fiber 33.7g | 134% | |
| Sugars 17.3g | ||
| Protein 28.6g | 57% | |
| Vitamin A 1148mcg | 22% | |
| Vitamin B6 1.2mg | 58% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 116mg | 194% | |
| Vitamin E 1mcg | 4% | |
| Calcium 98mg | 9% | |
| Iron 9mg | 55% | |
40 min | 20 min prep
SERVES 4 -6
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