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Nutrition Facts

Serving Size 1 (81g)

Recipe makes 6 servings

Calories 119
Calories from Fat 83 (69%)
Amount Per Serving %DV
Total Fat 9.3g 14%
Saturated Fat 1.3g 6%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1062mg 44%
Potassium 131mg 3%
Total Carbohydrate 7.8g 2%
Dietary Fiber 1.0g 3%
Sugars 4.6g
Protein 1.8g 3%
Vitamin A 169mcg 3%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 14mg 23%
Vitamin E 1mcg 3%
Calcium 30mg 3%
Iron 0mg 4%

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Jamaican Jerk Marinade Recipe #20578

This is a good one for Turkey, Fish, pork and Chicken. You may want to double up on this one because it is only 6 servings. This is also for about 1-1/2 lbs of meat.
by Gingerbear

15 min | 15 min prep

SERVES 6

  1. Mix all marinade ingredients in a shallow baking dish (I just use a large ziplock bag for all of my marinating).
  2. Reserve 1/2 cup to be used as a dipping sauce or baste.
  3. Add meat to marinade and refrigerate for 30 minutes to overnight.
  4. Then grill when you are ready.

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