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Nutrition Facts

Serving Size 1 (209g)

Recipe makes 4 servings

Calories 250
Calories from Fat 72 (28%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 1.2g 5%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 21mg 0%
Potassium 556mg 15%
Total Carbohydrate 39.6g 13%
Dietary Fiber 8.9g 35%
Sugars 1.5g
Protein 9.7g 19%
Vitamin A 640mcg 12%
Vitamin B6 0.3mg 16%
Vitamin B12 0.0mcg 0%
Vitamin C 42mg 71%
Vitamin E 1mcg 3%
Calcium 35mg 3%
Iron 2mg 15%

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Rachael Ray's Black Bean and Corn Salad Recipe #205326

A quick and easy salad that is perfect with any Mexican dish.
by rickoholic83

15 min | 15 min prep

SERVES 4

  1. Combine all ingredients in a bowl.
  2. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve.
  3. The corn will place a quick chill on this easy side-salad as it defrosts--no need to refrigerate!

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