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Nutrition Facts

Serving Size 1 (250g)

Recipe makes 6 servings

Calories 344
Calories from Fat 214 (62%)
Amount Per Serving %DV
Total Fat 23.8g 36%
Saturated Fat 16.5g 82%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 54mg 2%
Potassium 351mg 10%
Total Carbohydrate 32.6g 10%
Dietary Fiber 3.2g 12%
Sugars 23.4g
Protein 4.1g 8%
Vitamin A 810mcg 16%
Vitamin B6 0.1mg 7%
Vitamin B12 0.2mcg 4%
Vitamin C 19mg 33%
Vitamin E 0mcg 2%
Calcium 122mg 12%
Iron 0mg 4%

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Ambrosia Recipe #205203

This is a deliciously addictive fruit salad I've been making for years at the holiday. There's never a drop left when the table is cleared. It's very easy to make. Cooking time is refrigeration time. The marshmallow and coconut ingredients can be adjusted to your personal taste.
by Happy Hippie

½ day | 5 min prep

SERVES 6 -8

  1. In a large bowl, mix all ingredients together well, being careful not to crush the fruit.
  2. Place in the refrigerator for several hours or overnight so that flavors can blend.
  3. Serve.

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