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Nutrition Facts

Serving Size 1 (25g)

Recipe makes 6 servings

The following items or measurements
are not included below:

rose petals

nigella seeds

Calories 94
Calories from Fat 46 (49%)
Amount Per Serving %DV
Total Fat 5.2g 7%
Saturated Fat 0.6g 3%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 333mg 9%
Total Carbohydrate 12.4g 4%
Dietary Fiber 4.0g 15%
Sugars 0.5g
Protein 3.8g 7%
Vitamin A 157mcg 3%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 4mg 7%
Vitamin E 0mcg 0%
Calcium 335mg 33%
Iron 9mg 53%

detailed view...

how is this calculated?

North African Ras El Hanout Spice Mix Recipe #205185

A "must" for nearly all Tagines, Couscous & North African recipes; I can always obtain it here in France but, as I list this in so many of my recipes I thought I would devise a "copycat" or cheat's spice mix which you can make up & have handy! It will be almost impossible to replicate this spice exactly as the orginal can contain up to 50 spices & very exotic ones such as rose petals, lavender, nigella & grains of paradise, but I have tried to incorporoate all the Traditional elements of this exotic mix, with spices that will be easily & readily available in most countries! Store it in an airtight & preferably dark tin/container, and in a cool & dry place; depending on the freshness of the spices you have used & your storage conditions, this should last for up to 6 months. You can buy this as Yellow or Red Ras-el-Hanout, I have made up the yellow version - it's the one I mainly use in my cooking! Please note - this is NOT a hot spice mix - but an aromatic & very fragrant one! If you want to "perk" it up a bit, add more cayenne pepper. I have added optional ingredients - spices which may be difficult to obtain, but if you have them, add them!! Would make a great gift too! Recipes that use Ras-el-Hanout are: Recipe #137530 Recipe #191946 and Recipe #176181
by French Tart

10 min | 10 min prep

SERVES 6 -8 , 1 Jar

OPTIONAL

  1. Mix all the spice together in a large bowl and store them in an airtight container.
  2. Store in a cool and dry place.
  3. Depending on the freshness of the spices used & the storage conditions, this spice mix should last for up to 6 months.
  4. Use in all Moroccan & North African dishes such as Tagines & Couscous; I also use this spice in preserving - recipes to be posted!
  5. N.B. The cornflour acts as a stabiliser for this spice mix.

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