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Nutrition Facts

Serving Size 1 batch 1917g

Recipe makes 1 batch)

The following items or measurements
are not included below:

stock

Calories 3887
Calories from Fat 849 (21%)
Amount Per Serving %DV
Total Fat 94.4g 145%
Saturated Fat 39.2g 195%
Monounsaturated Fat 27.8g
Polyunsaturated Fat 20.1g
Trans Fat 0.1g
Cholesterol 269mg 89%
Sodium 551mg 22%
Potassium 4360mg 124%
Total Carbohydrate 645.6g 215%
Dietary Fiber 40.6g 162%
Sugars 38.4g
Protein 110.1g 220%
Vitamin A 11985mcg 239%
Vitamin B6 4.3mg 213%
Vitamin B12 1.7mcg 27%
Vitamin C 121mg 202%
Vitamin E 9mcg 32%
Calcium 505mg 50%
Iron 42mg 238%

how is this calculated?

Cinnamon Curry Rice Recipe #205

by kai

15 min | 15 min prep

1 batch

  1. Bring cinnamon to boil in 2 cups water, simmer covered until reduced to 1 cup; strain, discard pulp, reserve broth.
  2. Cook enough rice for 5 persons.
  3. Heat butter in a wok, add flour and stir well to mix and thicken; then add curry powder and stir well to mix; then add a little stock or water and mix well; return to boil, add carrot, potatoes, and apple, cover, simmer on low heat.
  4. In a separate wok or pan, stir-fry sliced pork quickly in a little oil along with garlic.
  5. Remove and reserve. When carrots and potatoes are almost done, add cinnamon broth, pork and onions to the pot, return to boil, simmer for a few minutes, then serve over rice.

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