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Nutrition Facts

Serving Size 1 (135g)

Recipe makes 4 servings

Calories 111
Calories from Fat 28 (25%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 1.9g 9%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 100mg 4%
Potassium 397mg 11%
Total Carbohydrate 21.1g 7%
Dietary Fiber 3.2g 12%
Sugars 14.1g
Protein 1.1g 2%
Vitamin A 19213mcg 384%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 7mg 12%
Vitamin E 0mcg 1%
Calcium 48mg 4%
Iron 0mg 2%

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Maple-Glazed Carrots Recipe #20499

by Dancer^

22 min | 15 min prep

SERVES 4

  1. Boil lightly salted water.
  2. Peel and slice the carrots into 1-inch pieces then blanch for 3 minutes.
  3. If not using immediately, put into ice water to stop cooking.
  4. When ready to use, drain well and add to a sauté pan into which all other ingredients have been added.
  5. Cook until heated through and the syrup has formed a glaze.

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