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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (730g) Recipe makes 4 servings |
||
| Calories 793 | ||
| Calories from Fat 356 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.6g | 60% | |
| Saturated Fat 11.8g | 58% | |
| Monounsaturated Fat 17.4g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 170mg | 56% | |
| Sodium 978mg | 40% | |
| Potassium 1397mg | 39% | |
| Total Carbohydrate 34.7g | 11% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 7.4g | ||
| Protein 62.2g | 124% | |
| Vitamin A 356mcg | 7% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 18.1mcg | 302% | |
| Vitamin C 13mg | 23% | |
| Vitamin E 1mcg | 3% | |
| Calcium 367mg | 36% | |
| Iron 5mg | 32% | |
1¼ hours | 30 min prep
SERVES 4 -6
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