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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (479g) Recipe makes 2 servings |
||
| Calories 689 | ||
| Calories from Fat 331 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.9g | 56% | |
| Saturated Fat 11.5g | 57% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 9.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 80mg | 26% | |
| Sodium 850mg | 35% | |
| Potassium 582mg | 16% | |
| Total Carbohydrate 64.7g | 21% | |
| Dietary Fiber 6.5g | 25% | |
| Sugars 2.6g | ||
| Protein 28.8g | 57% | |
| Vitamin A 583mcg | 11% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 2.2mcg | 36% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 2mcg | 6% | |
| Calcium 492mg | 49% | |
| Iron 2mg | 15% | |
25 min | 10 min prep
SERVES 2
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