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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (291g) Recipe makes 8 servings |
||
| Calories 249 | ||
| Calories from Fat 41 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 654mg | 27% | |
| Potassium 452mg | 12% | |
| Total Carbohydrate 44.1g | 14% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 3.4g | ||
| Protein 8.2g | 16% | |
| Vitamin A 5336mcg | 106% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 3% | |
| Calcium 40mg | 4% | |
| Iron 2mg | 13% | |
1½ hours | 20 min prep
SERVES 8
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