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Nutrition Facts

Serving Size 1 large serving 533g

Recipe makes 1 large serving)

The following items or measurements
are not included below:

mixed baby greens

Calories 980
Calories from Fat 790 (80%)
Amount Per Serving %DV
Total Fat 87.8g 135%
Saturated Fat 12.3g 61%
Monounsaturated Fat 62.5g
Polyunsaturated Fat 9.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 70mg 2%
Potassium 1459mg 41%
Total Carbohydrate 51.3g 17%
Dietary Fiber 13.8g 55%
Sugars 24.8g
Protein 10.1g 20%
Vitamin A 8910mcg 178%
Vitamin B6 0.8mg 38%
Vitamin B12 0.0mcg 0%
Vitamin C 199mg 331%
Vitamin E 12mcg 40%
Calcium 199mg 19%
Iron 8mg 49%

how is this calculated?

Really Green Salad With Avocado Lemon Dressing Recipe #204023

This is what I eat everyday for lunch. I just use what I have on hand. Feel free to change around the ingredients to please your tastes. Sometimes I even grate some beet into the mix!
by Sharon123

15 min | 15 min prep

1 large serving

Variations

Dressing

  1. In a large bowl, place the lettuces, parsley, cilantro, sprouts, cucumber, tomatoes, bell peppers, snow peas, garlic, scallions and mint.
  2. In a small bowl, mash avocado well.
  3. Add juice from lemon, honey and avocado.
  4. Add oil to taste and mix thoroughly.
  5. Salt to taste if desired(I don't use it).
  6. Pour dressing over salad and enjoy!

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