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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (234g) Recipe makes 4 servings The following items or measurements green tea soba noodles dashi 3 teaspoons rice vinegar pickled ginger |
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| Calories 194 | ||
| Calories from Fat 47 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 1498mg | 62% | |
| Potassium 468mg | 13% | |
| Total Carbohydrate 7.4g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.9g | ||
| Protein 26.8g | 53% | |
| Vitamin A 174mcg | 3% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 1% | |
| Calcium 57mg | 5% | |
| Iron 2mg | 11% | |
40 min | 20 min prep
SERVES 4 -6
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