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Nutrition Facts

Serving Size 1 cup 565g

Recipe makes 1 cup)

The following items or measurements
are not included below:

rock salt

Calories 1856
Calories from Fat 499 (26%)
Amount Per Serving %DV
Total Fat 55.5g 85%
Saturated Fat 7.6g 37%
Monounsaturated Fat 22.7g
Polyunsaturated Fat 17.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 436mg 18%
Potassium 8975mg 256%
Total Carbohydrate 349.4g 116%
Dietary Fiber 137.4g 549%
Sugars 202.6g
Protein 52.6g 105%
Vitamin A 122866mcg 2457%
Vitamin B6 4.1mg 204%
Vitamin B12 0.0mcg 0%
Vitamin C 162mg 271%
Vitamin E 18mcg 61%
Calcium 348mg 34%
Iron 31mg 176%

how is this calculated?

Harissa Recipe #20375

by Dancer^

17 min | 15 min prep

1 cup

  1. Simmer the chilies for 2 minutes in a little water and soak for 1 hour.
  2. Drain.
  3. Blend with all the remaining ingredients in a food processor until smooth.
  4. Pass through a sieve to remove any lurking chili seeds.
  5. Put in a sterilised glass jar, dribble extra olive oil over the surface to create an airtight seal.
  6. Refrigerate.

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