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Nutrition Facts

Serving Size 1 (402g)

Recipe makes 8 servings

Calories 487
Calories from Fat 144 (29%)
Amount Per Serving %DV
Total Fat 16.0g 24%
Saturated Fat 6.1g 30%
Monounsaturated Fat 6.1g
Polyunsaturated Fat 1.0g
Trans Fat 0.8g
Cholesterol 62mg 20%
Sodium 1170mg 48%
Potassium 916mg 26%
Total Carbohydrate 59.2g 19%
Dietary Fiber 5.2g 20%
Sugars 8.9g
Protein 27.1g 54%
Vitamin A 1055mcg 21%
Vitamin B6 0.7mg 32%
Vitamin B12 1.9mcg 30%
Vitamin C 34mg 56%
Vitamin E 1mcg 5%
Calcium 71mg 7%
Iron 5mg 30%

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Old World Hungarian Goulash Recipe #203391

One of the best goulash recipes I've ever come up with. I think that the original recipie I started out with used 2 lbs. beef stew meat, cut into 1-inch pieces instead of ground beef
by Printessa

5 hours | 20 min prep

SERVES 8 -10

  1. Heat butter in a large skillet over medium-high heat.
  2. Cook beef in butter, stirring occasionally, until lightly browned.
  3. Do not drain.
  4. Place beef and sliced onion in a slow cooker.
  5. Mix partially cooked elbo macarroni, beef broth, tomato paste, crushed tomatoes, garlic, Worcestershire sauce, paprika, season salt, liquid smoke, salt, and pepper; stir into beef mixture.
  6. Cover and cook on low heat 4-5 hours (I always use the longer cook time).
  7. Mix water and flour; gradually stir into beef mixture.
  8. Stir in green pepper.
  9. Cover and cook on high heat 30 minutes. Serve with a dolop of sourcream atop.

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