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Nutrition Facts

Serving Size 1 (133g)

Recipe makes 4 servings

Calories 188
Calories from Fat 90 (47%)
Amount Per Serving %DV
Total Fat 10.0g 15%
Saturated Fat 3.7g 18%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 126mg 42%
Sodium 543mg 22%
Potassium 296mg 8%
Total Carbohydrate 12.7g 4%
Dietary Fiber 1.9g 7%
Sugars 1.9g
Protein 12.1g 24%
Vitamin A 843mcg 16%
Vitamin B6 0.2mg 12%
Vitamin B12 0.6mcg 9%
Vitamin C 5mg 8%
Vitamin E 0mcg 3%
Calcium 56mg 5%
Iron 1mg 10%

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Asparagus With Ham, Eggs and Garlic Crumbs Recipe #203191

Adapted from The Australian Womens Weekly. Great way to use up leftover ham from Christmas. Perfect summery dish.
by Sarah!

15 min | 5 min prep

SERVES 4

  1. Place eggs in saucepan and cover with hot water (from the tap is fine). Bring to the boil and boil for 3 minutes. Drain eggs and place in a bowl of cold water to cool. Peel eggs and cut into quarters.
  2. Melt butter in frying pan and add breadcrumbs and garlic. Cook over medium heat until crisp and golden.
  3. Snap asparagus spears in half (by holding by each end) and discard hard ends.
  4. Brush asparagus with oil and cook asparagus and ham on barbeque over medium heat, turning frequently, until asparagus is tender and ham is crispy.
  5. Place asparagus on serving plate and top with eggs, ham and garlic breadcrumbs. Sprinkle with chives and salt and ground black pepper if using.

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