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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1960g) Recipe makes 4 servings |
||
| Calories 1246 | ||
| Calories from Fat 125 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 383mg | 127% | |
| Sodium 3130mg | 130% | |
| Potassium 5056mg | 144% | |
| Total Carbohydrate 168.8g | 56% | |
| Dietary Fiber 19.5g | 77% | |
| Sugars 14.4g | ||
| Protein 119.0g | 237% | |
| Vitamin A 1176mcg | 23% | |
| Vitamin B6 1.6mg | 79% | |
| Vitamin B12 49.1mcg | 818% | |
| Vitamin C 153mg | 255% | |
| Vitamin E 11mcg | 38% | |
| Calcium 1357mg | 135% | |
| Iron 31mg | 175% | |
50 min | 20 min prep
SERVES 4
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