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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 6 servings |
||
| Calories 472 | ||
| Calories from Fat 152 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 10.0g | 49% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 144mg | 6% | |
| Potassium 491mg | 14% | |
| Total Carbohydrate 63.4g | 21% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 3.1g | ||
| Protein 14.2g | 28% | |
| Vitamin A 646mcg | 12% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 0mcg | 1% | |
| Calcium 68mg | 6% | |
| Iron 3mg | 18% | |
30 min | 10 min prep
SERVES 6
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