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Nutrition Facts

Serving Size 1 (274g)

Recipe makes 4 servings

Calories 297
Calories from Fat 20 (6%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 444mg 18%
Potassium 554mg 15%
Total Carbohydrate 67.0g 22%
Dietary Fiber 8.1g 32%
Sugars 17.9g
Protein 7.9g 15%
Vitamin A 145mcg 2%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 48mg 81%
Vitamin E 1mcg 5%
Calcium 292mg 29%
Iron 2mg 15%

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Fruity Oatmeal Pancakes (Eggless & Dairy Free) Recipe #202597

We love pancakes, oatmeal and fruit but can't eat eggs so after trying several eggless pancake recipes, I altered them and created this one. My daughter loves them and will eat 3 pancakes --- she's only 2. Thankfully they are healthy.
by Trixyinaz

20 min | 10 min prep

SERVES 4 , 13 pancakes

  1. If you can't find oatmeal flour, you can make your own by grinding up Quaker Oatmeal in your blender until it is a fine powder.
  2. Don't have oatmeal either, you can use white flour as a substitute.
  3. Mix first 5 dry ingredients together in a large mixing bowl.
  4. Mash your banana and strawberries together in a separate bowl.
  5. Add whole blueberries, milk and OJ to the banana mix and stir together.
  6. Pour fruit mixture into the dry ingredients and stir until moist.
  7. Add more milk or juice if you like a thinner batter.
  8. Set batter aside for 10 minutes.
  9. Preheat your griddle to 350°F.
  10. Pour 1/4 cup batter on griddle and cook for approximately 3-4 minutes or until the bottom side is golden or the top of the pancake starts to bubble.
  11. Flip and cook on other side until golden brown, approximately 3 minutes.
  12. Serve with butter and syrup, honey or fresh fruit on top.

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