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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 6 servings |
||
| Calories 164 | ||
| Calories from Fat 46 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1283mg | 53% | |
| Potassium 637mg | 18% | |
| Total Carbohydrate 14.0g | 4% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.7g | ||
| Protein 16.0g | 32% | |
| Vitamin A 3720mcg | 74% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 1mcg | 5% | |
| Calcium 74mg | 7% | |
| Iron 3mg | 16% | |
35 min | 20 min prep
SERVES 6
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