(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (138g) Recipe makes 4 servings |
||
| Calories 190 | ||
| Calories from Fat 60 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 47mg | 1% | |
| Potassium 376mg | 10% | |
| Total Carbohydrate 34.0g | 11% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 9.1g | ||
| Protein 4.2g | 8% | |
| Vitamin A 482mcg | 9% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 0% | |
| Calcium 8mg | 0% | |
| Iron 0mg | 5% | |
35 min | 20 min prep
SERVES 4 -8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 202194 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|