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Nutrition Facts

Serving Size 1 (92g)

Recipe makes 16 servings

The following items or measurements
are not included below:

lemon flake cake mix

instant pineapple pudding

Calories 232
Calories from Fat 130 (56%)
Amount Per Serving %DV
Total Fat 14.4g 22%
Saturated Fat 5.1g 25%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 94mg 31%
Sodium 69mg 2%
Potassium 46mg 1%
Total Carbohydrate 24.2g 8%
Dietary Fiber 0.1g 0%
Sugars 22.9g
Protein 2.5g 5%
Vitamin A 274mcg 5%
Vitamin B6 0.0mg 2%
Vitamin B12 0.3mcg 4%
Vitamin C 1mg 2%
Vitamin E 1mcg 5%
Calcium 14mg 1%
Iron 0mg 2%

detailed view...

how is this calculated?

7 UP Cake Recipe #20190

A Blast from the Past!
by Rhonda O

1 hour | 30 min prep

SERVES 16 , 8 large pieces

FROSTING

  1. Mix together above ingredients.
  2. Pour into a 13 x 9 inch baking pan.
  3. Bake at 325 for 30 to 35 minutes.
  4. FROSTING---------.
  5. Mix and cook until thick.
  6. Add coconut.
  7. Let cake cool before icing.

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