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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (273g) Recipe makes 8 servings |
||
| Calories 439 | ||
| Calories from Fat 239 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.6g | 40% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1064mg | 44% | |
| Potassium 808mg | 23% | |
| Total Carbohydrate 43.3g | 14% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 7.1g | ||
| Protein 8.6g | 17% | |
| Vitamin A 302mcg | 6% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 1mcg | 6% | |
| Calcium 49mg | 4% | |
| Iron 1mg | 10% | |
1¼ hours | 45 min prep
SERVES 8
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