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Nutrition Facts

Serving Size 1 (216g)

Recipe makes 8 servings

Calories 89
Calories from Fat 2 (3%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 186mg 5%
Total Carbohydrate 23.9g 7%
Dietary Fiber 4.3g 17%
Sugars 17.7g
Protein 0.5g 0%
Vitamin A 93mcg 1%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 8mg 14%
Vitamin E 0mcg 1%
Calcium 15mg 1%
Iron 0mg 1%

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Quick Homemade Applesauce - No Sugar Added Recipe #201473

A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!
by What's Cooking?

35 min | 15 min prep

SERVES 8

  1. Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
  2. Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
  3. Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
  4. Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.

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