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Nutrition Facts

Serving Size 1 3 lb. roast enough to cover 149g

Recipe makes 1 3 lb. roast enough to cover)

The following items or measurements
are not included below:

red wine vinegar

Calories 196
Calories from Fat 136 (69%)
Amount Per Serving %DV
Total Fat 15.2g 23%
Saturated Fat 2.0g 10%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 651mg 27%
Potassium 315mg 9%
Total Carbohydrate 15.6g 5%
Dietary Fiber 4.4g 17%
Sugars 8.9g
Protein 2.8g 5%
Vitamin A 41mcg 0%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 27mg 46%
Vitamin E 2mcg 7%
Calcium 91mg 9%
Iron 1mg 6%

how is this calculated?

Roast Beef Slather Recipe #20107

Also adds to the flavour of gravy made from pan drippings, OR slice potatoes about 1/4 inch thick and place around roast for last 45 minutes of roasting, rub slices into pan residue around roast. This slather is particularly good with recipe #27007.
by Derf

5 min | 5 min prep

1 3 lb. roast enough to cover

  1. This is enough for about a 3 lb roast and acts quite well as a tenderizer, and leaves a wonderful taste.
  2. Increase ingredients for a larger roast.
  3. Combine all ingredients; whisk together till well blended.
  4. Smother entire roast with mixture, rub well into roast; let stand 15 to 30 minutes.

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