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Nutrition Facts

Serving Size 1 (130g)

Recipe makes 2 servings

Calories 125
Calories from Fat 32 (25%)
Amount Per Serving %DV
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 736mg 30%
Potassium 467mg 13%
Total Carbohydrate 5.2g 1%
Dietary Fiber 0.0g 0%
Sugars 0.9g
Protein 17.0g 34%
Vitamin A 160mcg 3%
Vitamin B6 0.2mg 9%
Vitamin B12 11.7mcg 195%
Vitamin C 8mg 14%
Vitamin E 0mcg 2%
Calcium 35mg 3%
Iron 4mg 24%

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Mussel-Man Kebabs / Skewers Recipe #201009

Something quick and different for the BBQ for all the mussel lovers out there. Preparation time does not include marination time. You could also cheat and use pre-prepared mussels.
by Peter J

30 min | 10 min prep

SERVES 2 , 2 kebabs

  1. Cook mussels in boiling water until they open, discard any that don't open.
  2. Remove meat from shells and trim beard.
  3. Place mussel meat with a little juice into a small bowl and cover with Worcestershire sauce.
  4. Leave in refrigerator around 30 minutes to marinate, lightly turning occasionally.
  5. Wrap each mussel with a slice of ham (just tear apart with your fingers) and thread onto the skewers.
  6. Place on BBQ plate or grill over low-medium temperature and pour over remaining marinade.
  7. Cook for a few minutes each side until ham is lightly browned.

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