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Nutrition Facts

Serving Size 1 (180g)

Recipe makes 8 servings

The following items or measurements
are not included below:

Braggs liquid aminos

five grain tempeh

vegan monterey jack cheese

Calories 195
Calories from Fat 25 (12%)
Amount Per Serving %DV
Total Fat 2.8g 4%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 760mg 31%
Potassium 198mg 5%
Total Carbohydrate 37.0g 12%
Dietary Fiber 4.8g 19%
Sugars 5.4g
Protein 6.0g 11%
Vitamin A 93mcg 1%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 6mg 11%
Vitamin E 0mcg 1%
Calcium 62mg 6%
Iron 2mg 13%

detailed view...

how is this calculated?

Tempeh Reubens With Vegan Thousand Island Dressing Recipe #200941

Veggie Times 2007. They use soy tempeh. The one I specified is my personal choice. I just like it better.
by That is Dr House to you

30 min |

SERVES 8

Thousand Island Dressing

  1. Combine first five ingredients [to water] over medium heat then add tempeh and bring to simmer. Reduce heat to medium low and simmer 20 minutes. Remove heat, cover and let cool.
  2. Make the Dressing by combining ingredients.
  3. Toast half the bread. Drain tempeh and remove all but tempeh slices. Place 3 slices of tempeh on slice of untoasted bread. Top with cheese. Broil or toast 3 to 5 minutes. Cheese should melt.
  4. Top with 1/4 cup of kraut on each 'sandwich'. Spread set aside bread with dressing. Top sandwiches. Slice in half on diagonal.
  5. Serve with a LARGE deli pickle sliced in quarters lenghtwise and some chips.

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