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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup. 345g Recipe makes 1 cup.) |
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| Calories 268 | ||
| Calories from Fat 8 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 317mg | 13% | |
| Potassium 728mg | 20% | |
| Total Carbohydrate 65.2g | 21% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 58.2g | ||
| Protein 1.7g | 3% | |
| Vitamin A 2005mcg | 40% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 121mg | 202% | |
| Vitamin E 2mcg | 7% | |
| Calcium 54mg | 5% | |
| Iron 1mg | 9% | |
10 min | 10 min prep
1 cup.
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