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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (307g) Recipe makes 4 servings |
||
| Calories 319 | ||
| Calories from Fat 108 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.1g | 18% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 374mg | 15% | |
| Potassium 1176mg | 33% | |
| Total Carbohydrate 48.2g | 16% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 2.4g | ||
| Protein 6.4g | 12% | |
| Vitamin A 422mcg | 8% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 54mg | 90% | |
| Vitamin E 0mcg | 1% | |
| Calcium 70mg | 7% | |
| Iron 2mg | 11% | |
45 min | 15 min prep
SERVES 4
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