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Nutrition Facts

Serving Size 1 (226g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 lemons, rind of

Calories 669
Calories from Fat 347 (51%)
Amount Per Serving %DV
Total Fat 38.6g 59%
Saturated Fat 15.1g 75%
Monounsaturated Fat 16.2g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 218mg 72%
Sodium 822mg 34%
Potassium 531mg 15%
Total Carbohydrate 36.6g 12%
Dietary Fiber 2.2g 8%
Sugars 3.0g
Protein 41.6g 83%
Vitamin A 448mcg 8%
Vitamin B6 0.7mg 32%
Vitamin B12 1.7mcg 27%
Vitamin C 1mg 1%
Vitamin E 1mcg 6%
Calcium 403mg 40%
Iron 4mg 22%

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how is this calculated?

Parmesan Sage Pork Chops Recipe #20048

This is so delicious! My mother-in-law made it for us and I have made it ever since. It came from a magazine--I don't know what one but this is amazingly good! This makes a lot of crumbs. I froze mine in a ziplock and also used it on chicken. Enjoy!
by Donna

50 min | 25 min prep

SERVES 4

  1. preheat oven to 425F degrees.
  2. Mix in bowl, bread crumbs, grated parmesan cheese, dried rubbed sage and grated lemon peel.
  3. Then, on a plate put flour seasoned with salt and pepper; coat chops with flour.
  4. Dip in egg.
  5. Then dip in bread crumb mixture.
  6. Melt butter and olive oil in a oven-proof skillet.
  7. Brown chops until golden.
  8. Transfer to oven and bake until meat thermometer says 150 degrees, about 20 minutes.

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