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Nutrition Facts

Serving Size 1 (1318g)

Recipe makes 1 servings

Calories 1067
Calories from Fat 197 (18%)
Amount Per Serving %DV
Total Fat 22.0g 33%
Saturated Fat 6.1g 30%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 6.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 204mg 8%
Potassium 3591mg 102%
Total Carbohydrate 283.6g 94%
Dietary Fiber 83.4g 333%
Sugars 61.3g
Protein 20.2g 40%
Vitamin A 2008mcg 40%
Vitamin B6 1.2mg 57%
Vitamin B12 0.0mcg 0%
Vitamin C 453mg 756%
Vitamin E 4mcg 14%
Calcium 1715mg 171%
Iron 18mg 105%

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how is this calculated?

Kitchen Potpourri Recipe #199300

This potpourri uses things found in your spice cupboard and fruit drawer. I put approximate amounts of everything... please use your own judgement for exact measurements. I never measure anything.. I just use up what I have. You can use any combination.. be creative!
by GertieGirl

5¼ hours | 10 min prep

SERVES 1

  1. Dry apple, orange, lime, and lemon slices.
  2. I put them on a cookie cooling rack, then on a baking sheet and place in oven. Bake at 170 F for about 5-7 hours, until apples are still pliable but not mushy, and there is no liquid left in citrus fruit.
  3. Dry cranberries by covering a baking sheet with parchment paper and putting cranberries in single layer.
  4. Dry @ 170°F These take about 8 hours.
  5. As fruit is done, take out and place in a large bowl.
  6. Add all the spices.
  7. Toss with vanilla extract and allow to dry overnight.
  8. Place in container or bags to give away.

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