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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 1 servings |
||
| Calories 285 | ||
| Calories from Fat 29 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 100mg | 4% | |
| Potassium 848mg | 24% | |
| Total Carbohydrate 56.8g | 18% | |
| Dietary Fiber 8.3g | 33% | |
| Sugars 14.5g | ||
| Protein 13.1g | 26% | |
| Vitamin A 404mcg | 8% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 0% | |
| Calcium 288mg | 28% | |
| Iron 3mg | 17% | |
6 min | 1 min prep
SERVES 1
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