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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (314g) Recipe makes 2 servings |
||
| Calories 187 | ||
| Calories from Fat 127 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 36mg | 1% | |
| Potassium 630mg | 18% | |
| Total Carbohydrate 16.7g | 5% | |
| Dietary Fiber 7.5g | 29% | |
| Sugars 3.1g | ||
| Protein 6.6g | 13% | |
| Vitamin A 2449mcg | 48% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 61mg | 102% | |
| Vitamin E 2mcg | 8% | |
| Calcium 95mg | 9% | |
| Iron 2mg | 15% | |
11 min | 4 min prep
SERVES 2 -4
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