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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 4 servings |
||
| Calories 699 | ||
| Calories from Fat 305 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.9g | 52% | |
| Saturated Fat 11.2g | 56% | |
| Monounsaturated Fat 13.0g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 280mg | 11% | |
| Potassium 865mg | 24% | |
| Total Carbohydrate 55.6g | 18% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 6.3g | ||
| Protein 41.1g | 82% | |
| Vitamin A 8156mcg | 163% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 3.8mcg | 62% | |
| Vitamin C 43mg | 73% | |
| Vitamin E 2mcg | 7% | |
| Calcium 62mg | 6% | |
| Iron 6mg | 36% | |
1¼ hours | 45 min prep
SERVES 4
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