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Nutrition Facts

Serving Size 1 (319g)

Recipe makes 10 servings

The following items or measurements
are not included below:

1 lemons, zest of

Calories 304
Calories from Fat 86 (28%)
Amount Per Serving %DV
Total Fat 9.6g 14%
Saturated Fat 3.8g 18%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 82mg 27%
Sodium 864mg 36%
Potassium 995mg 28%
Total Carbohydrate 28.4g 9%
Dietary Fiber 3.7g 14%
Sugars 11.4g
Protein 26.8g 53%
Vitamin A 4038mcg 80%
Vitamin B6 0.9mg 44%
Vitamin B12 2.2mcg 36%
Vitamin C 52mg 87%
Vitamin E 1mcg 3%
Calcium 90mg 9%
Iron 3mg 20%

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how is this calculated?

Filipino Menudo Recipe #198730

Comfort food Filipino style! This is one of my husband's favourite Filipino dishes. I make this in big batches because it freezes well, and it tastes better the longer you keep it. It can stay for up to 2 weeks in the freezer. This can also be cooked in a slow cooker like the usual slow cooker stew.
by Pinaygourmet #345142

2 hours | 1 hour prep

SERVES 10

Marinade

  1. Combine all marinade ingredients. Divide the marinade in halves. Save half. Add pork cubes on the other half with the bay leaf and marinate for at least 30 minutes.
  2. Remove pork from the marinade, drip dry.
  3. Sauté garlic and onion, add pork and the unused half of the marinade and bay leaf, simmer uncovered, reduce the liquid to half.
  4. Add fresh pork liver if you prefer the fresh ingredient, cover and cook.
  5. Add tomato sauce, liver paste (if this is what you're using), carrots, potatoes and raisins, simmer stirring occasionally.
  6. Add peppers and adjust the seasoning.
  7. Add the grated cheese, let it melt, stir and distribute evenly. Serve hot.

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