(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (628g) Recipe makes 4 servings |
||
| Calories 965 | ||
| Calories from Fat 487 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 54.1g | 83% | |
| Saturated Fat 15.3g | 76% | |
| Monounsaturated Fat 22.4g | ||
| Polyunsaturated Fat 11.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 243mg | 81% | |
| Sodium 349mg | 14% | |
| Potassium 1623mg | 46% | |
| Total Carbohydrate 52.0g | 17% | |
| Dietary Fiber 9.5g | 38% | |
| Sugars 17.5g | ||
| Protein 66.3g | 132% | |
| Vitamin A 29134mcg | 582% | |
| Vitamin B6 1.6mg | 82% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 0mcg | 3% | |
| Calcium 129mg | 12% | |
| Iron 7mg | 42% | |
2¾ hours | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 198542 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|