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Nutrition Facts

Serving Size 1 (450g)

Recipe makes 4 servings

Calories 394
Calories from Fat 83 (21%)
Amount Per Serving %DV
Total Fat 9.3g 14%
Saturated Fat 5.7g 28%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 23mg 7%
Sodium 730mg 30%
Potassium 1740mg 49%
Total Carbohydrate 67.2g 22%
Dietary Fiber 9.3g 37%
Sugars 3.3g
Protein 13.1g 26%
Vitamin A 4846mcg 96%
Vitamin B6 1.2mg 57%
Vitamin B12 0.2mcg 2%
Vitamin C 82mg 137%
Vitamin E 0mcg 1%
Calcium 229mg 22%
Iron 3mg 21%

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Mashed Potato Spinach Casserole Recipe #198430

This is one of my old stand-by recipes from the More with Less Cookbook. It's a good one for those nights when I don't really feel like cooking. I suppose this is meant to be a side dish, but I always up the amounts a bit and serve it as a meatless main dish. The original recipe calls for the addition of dill seed and chives, but I never use them for our family.
by pattikay in L.A.

40 min | 15 min prep

SERVES 4 -6

  1. Peel, cook and mash potatoes.
  2. Add sour cream, salt, pepper (and butter if desired).
  3. Mix in enough milk to bring it to your favorite mashed potato consistency.
  4. Add spinach (and seasonings if desired).
  5. Place in casserole dish and top with grated cheddar cheese. (sometimes I also mix a bit of the cheese in with the potatoes before topping).
  6. Bake in 350 oven for 20-30 minutes.
  7. We like to serve this with corn, which usually ends up mixed in with all the rest.

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