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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 2 servings |
||
| Calories 227 | ||
| Calories from Fat 85 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 362mg | 15% | |
| Potassium 260mg | 7% | |
| Total Carbohydrate 30.8g | 10% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 0.8g | ||
| Protein 6.6g | 13% | |
| Vitamin A 36mcg | 0% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 19mg | 31% | |
| Vitamin E 0mcg | 3% | |
| Calcium 53mg | 5% | |
| Iron 1mg | 10% | |
5 min | 5 min prep
SERVES 2 -4
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