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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pint jar 188g Recipe makes 1 pint jar) |
||
| Calories 248 | ||
| Calories from Fat 22 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2429mg | 101% | |
| Potassium 2547mg | 72% | |
| Total Carbohydrate 53.1g | 17% | |
| Dietary Fiber 9.4g | 37% | |
| Sugars 14.6g | ||
| Protein 13.4g | 26% | |
| Vitamin A 3813mcg | 76% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 298mg | 497% | |
| Vitamin E 0mcg | 2% | |
| Calcium 644mg | 64% | |
| Iron 20mg | 116% | |
5 min | 5 min prep
1 pint jar
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