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Nutrition Facts

Serving Size 1 muffins 90g

Recipe makes 12 muffins)

The following items or measurements
are not included below:

mangoes in syrup

Calories 237
Calories from Fat 69 (29%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 4.6g 23%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 482mg 20%
Potassium 97mg 2%
Total Carbohydrate 37.5g 12%
Dietary Fiber 0.9g 3%
Sugars 14.2g
Protein 4.7g 9%
Vitamin A 236mcg 4%
Vitamin B6 0.0mg 1%
Vitamin B12 0.1mcg 2%
Vitamin C 2mg 3%
Vitamin E 0mcg 0%
Calcium 145mg 14%
Iron 1mg 8%

how is this calculated?

Lemon and Mango Muffins Recipe #197750

This is a New Zealand recipe so the cup size will be larger. Our cups are 250ml.
by Jewelies

28 min | 10 min prep

12 muffins

  1. Preheat oven to 220°C.
  2. Sift the flour, sugar and ginger into a bowl, make a well in the centre.
  3. Combine the egg, lemon juice, rind and buttermilk. Stir into the dry ingredients, alternatively with melted butter and Mango Slices.
  4. Divide evenly between 12 greased muffin tins, sprinkle with castor sugar.
  5. Bake for 15-18 minutes or until well risen and cooked.
  6. Leave in the tins for 5 minutes before turning onto a wire rack to cool.

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