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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (333g) Recipe makes 4 servings The following items or measurements low-fat mayonnaise 1/2 teaspoon seasoning salt |
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| Calories 498 | ||
| Calories from Fat 171 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 622mg | 25% | |
| Potassium 711mg | 20% | |
| Total Carbohydrate 39.2g | 13% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 5.0g | ||
| Protein 41.4g | 82% | |
| Vitamin A 3222mcg | 64% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 11.5mcg | 191% | |
| Vitamin C 29mg | 49% | |
| Vitamin E 2mcg | 9% | |
| Calcium 275mg | 27% | |
| Iron 4mg | 24% | |
53 min | 45 min prep
SERVES 4
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