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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (826g) Recipe makes 4 servings |
||
| Calories 455 | ||
| Calories from Fat 84 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1184mg | 49% | |
| Potassium 2023mg | 57% | |
| Total Carbohydrate 78.4g | 26% | |
| Dietary Fiber 9.7g | 38% | |
| Sugars 7.4g | ||
| Protein 16.1g | 32% | |
| Vitamin A 1491mcg | 29% | |
| Vitamin B6 1.3mg | 66% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 83mg | 138% | |
| Vitamin E 1mcg | 5% | |
| Calcium 111mg | 11% | |
| Iron 5mg | 30% | |
25 min | 5 min prep
SERVES 4
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