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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (403g) Recipe makes 4 servings |
||
| Calories 366 | ||
| Calories from Fat 134 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 1018mg | 42% | |
| Potassium 1212mg | 34% | |
| Total Carbohydrate 50.0g | 16% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 3.0g | ||
| Protein 9.0g | 17% | |
| Vitamin A 499mcg | 9% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 51mg | 85% | |
| Vitamin E 0mcg | 1% | |
| Calcium 172mg | 17% | |
| Iron 1mg | 8% | |
3½ hours | 20 min prep
SERVES 4 -6
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