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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 4 servings |
||
| Calories 321 | ||
| Calories from Fat 127 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 841mg | 35% | |
| Potassium 357mg | 10% | |
| Total Carbohydrate 44.4g | 14% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 13.9g | ||
| Protein 6.9g | 13% | |
| Vitamin A 821mcg | 16% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 1mcg | 4% | |
| Calcium 47mg | 4% | |
| Iron 2mg | 14% | |
20 min | 10 min prep
SERVES 4 -6
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