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Nutrition Facts
Serving Size 1 (51g) Recipe makes 1 servings
Calories 37
Calories from Fat 14		(38%)
Amount Per Serving		%DV
	Total Fat 1.6g	2%
	Saturated Fat 1.0g	4%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 5mg		1%
Sodium 21mg		0%
Potassium 117mg		3%
Total Carbohydrate 4.2g		1%
	Dietary Fiber 0.3g	1%
	Sugars 2.2g
Protein 1.9g		3%
Vitamin A 44mcg		0%
Vitamin B6 0.1mg		3%
Vitamin B12 0.2mcg		2%
Vitamin C 1mg		2%
Vitamin E 0mcg		0%
Calcium 62mg		6%
Iron 0mg		3%
detailed view... how is this calculated?

Yoghurt and Ginger Marinade Recipe #196557

Simply toss with your meat/fish/tofu for 20 mins or longer if you can. Will keep for 3 days in the fridge. I love this as it gives a glorious golden tinge to anything you marinade in it.

by PinkCherryBlossom

5 min | 5 min prep

SERVES 1

3 tablespoons live natural yoghurt
1 teaspoon grated fresh ginger
1/2 teaspoon turmeric
1 garlic clove, crushed

Place all ingredients in a bowl and mix well.
Place meat/fish/tofu in marinade and turn to coat.

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Yoghurt and Ginger Marinade Recipe #196557

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star