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Nutrition Facts

Serving Size 1 (162g)

Recipe makes 1 servings

Calories 245
Calories from Fat 151 (61%)
Amount Per Serving %DV
Total Fat 16.8g 25%
Saturated Fat 7.4g 36%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 440mg 146%
Sodium 444mg 18%
Potassium 296mg 8%
Total Carbohydrate 4.7g 1%
Dietary Fiber 0.4g 1%
Sugars 1.8g
Protein 18.3g 36%
Vitamin A 1001mcg 20%
Vitamin B6 0.2mg 11%
Vitamin B12 1.6mcg 27%
Vitamin C 20mg 33%
Vitamin E 1mcg 3%
Calcium 196mg 19%
Iron 2mg 12%

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Ziploc Bag Omelet (Eggs in a Hurry) Recipe #196364

Eggs-In-A-Bag, this has got to be the easiest and tastiest way I've ever found to prepare breakfast, or even just a snack. Each person prepares their own with the particular omelet ingredients that they prefer. Recipe is for each serving.
by Dug

20 min | 5 min prep

SERVES 1

  1. Mix all ingredients well, in a sandwich size Zip-Lock plastic bag and seal.
  2. Drop bag(s) into a pot of boiling water.
  3. Boil for 13-15 minutes.
  4. Remove and enjoy.
  5. (Don't use more than 2 eggs in each bag or it won't cook as evenly).

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