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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 6 servings |
||
| Calories 188 | ||
| Calories from Fat 27 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 485mg | 20% | |
| Potassium 770mg | 22% | |
| Total Carbohydrate 36.0g | 11% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 4.2g | ||
| Protein 5.6g | 11% | |
| Vitamin A 12243mcg | 244% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 1% | |
| Calcium 131mg | 13% | |
| Iron 1mg | 8% | |
1¾ hours | 10 min prep
SERVES 6
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