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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 4 servings The following items or measurements 2 cm fresh ginger |
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| Calories 422 | ||
| Calories from Fat 177 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 8.8g | 43% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 340mg | 113% | |
| Sodium 364mg | 15% | |
| Potassium 654mg | 18% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 5.2g | ||
| Protein 49.2g | 98% | |
| Vitamin A 778mcg | 15% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 2.6mcg | 43% | |
| Vitamin C 60mg | 101% | |
| Vitamin E 4mcg | 14% | |
| Calcium 150mg | 15% | |
| Iron 7mg | 39% | |
40 min | 30 min prep
SERVES 4 , 8 skewers
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