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Nutrition Facts

Serving Size 1 (463g)

Recipe makes 6 servings

Calories 706
Calories from Fat 352 (49%)
Amount Per Serving %DV
Total Fat 39.2g 60%
Saturated Fat 15.6g 77%
Monounsaturated Fat 16.8g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 157mg 52%
Sodium 1422mg 59%
Potassium 1224mg 34%
Total Carbohydrate 39.7g 13%
Dietary Fiber 4.9g 19%
Sugars 8.6g
Protein 43.9g 87%
Vitamin A 7117mcg 142%
Vitamin B6 0.9mg 47%
Vitamin B12 3.5mcg 57%
Vitamin C 37mg 61%
Vitamin E 1mcg 3%
Calcium 73mg 7%
Iron 6mg 35%

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French Beef Stew Recipe #195866

My mother-in-law got this recipe from a community school cookbook. It's so simple and all of my frinds make it now. Once you taste it you'll be sharing it with all of your friends.
by Chicago Mama de 2

4¼ hours | 15 min prep

SERVES 6

  1. Preheat oven to 300°F
  2. Mix together all ingredients, except potatoes, in a large Dutch oven casserole; cover and cook for 3 hours.
  3. Add potatoes and cook for additional 1 hour.

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