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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (476g) Recipe makes 4 servings |
||
| Calories 595 | ||
| Calories from Fat 151 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 25% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 1430mg | 59% | |
| Potassium 550mg | 15% | |
| Total Carbohydrate 87.6g | 29% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 3.4g | ||
| Protein 16.6g | 33% | |
| Vitamin A 785mcg | 15% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 1mcg | 4% | |
| Calcium 130mg | 13% | |
| Iron 5mg | 31% | |
50 min | 10 min prep
SERVES 4
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