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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 6 servings |
||
| Calories 317 | ||
| Calories from Fat 73 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.2g | 12% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 158mg | 52% | |
| Sodium 432mg | 18% | |
| Potassium 542mg | 15% | |
| Total Carbohydrate 32.8g | 10% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 3.3g | ||
| Protein 24.4g | 48% | |
| Vitamin A 1046mcg | 20% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 1mcg | 5% | |
| Calcium 90mg | 9% | |
| Iron 4mg | 23% | |
20 min | 10 min prep
SERVES 6
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